Working hard leads to burnout. The work you’re doing may require a great deal of effort. But what makes it "feel" hard are the unpleasant emotions that you carry while doing the work. In essence, working hard it’s a bad strategy. It's energy inefficient and mentally draining. Your body and mind use more energy when working with boredom, anxiety, anger, stress, worry, and guilt.
#1: Why working hard is a bad strategy
#1: Why working hard is a bad strategy
#1: Why working hard is a bad strategy
Working hard leads to burnout. The work you’re doing may require a great deal of effort. But what makes it "feel" hard are the unpleasant emotions that you carry while doing the work. In essence, working hard it’s a bad strategy. It's energy inefficient and mentally draining. Your body and mind use more energy when working with boredom, anxiety, anger, stress, worry, and guilt.