7 Ideas to step out of the glowing screen
The iPhone is so fast and convenient for many daily tasks we perceive it as a utility. But when we end up using it too much, there is a fine line where…
3 ways to optimize eating to have more energy at work
4 tactics you can do in the morning to help you feel joyful at work
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3 lessons that helped me make peace with this powerful communication tool as I optimize for more growth at work.
3 Reasons Why Reducing Your Screentime Will Bring You More Joy at Work
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3 steps to use the Ikigai diagram to optimize work for joy
I started writing. Three hours later, I hit [delete]. Here’s what happened: 👉 I got too excited about a new project at work. 👉 I cut sleep to 5 hrs…
Back in business school, I participated in three business case competitions. These events were 3-day marathons of non-stop problem-solving. And getting…
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Working hard leads to burnout. The work you’re doing may require a great deal of effort. But what makes it "feel" hard are the unpleasant emotions that…
What would happen if you say "I love you" less but "be loving" more often instead? What if we realized that there is no such thing as "unconditional…
Clutter creates stress and adds a higher standard to keep up with home chores. It takes impeccable discipline to keep a cluttered home cleaned and…