The Joyful Worker

The Joyful Worker

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#2: Don't let problems get in your way from working joyfully
Back in business school, I participated in three business case competitions. These events were 3-day marathons of non-stop problem-solving. And getting…
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Alonso Chehade
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#5: Less screentime = better work
3 Reasons Why Reducing Your Screentime Will Bring You More Joy at Work
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Alonso Chehade
#7: Prime to work joyfully
4 tactics you can do in the morning to help you feel joyful at work
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Alonso Chehade
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#1: Why working hard is a bad strategy
Working hard leads to burnout. The work you’re doing may require a great deal of effort. But what makes it "feel" hard are the unpleasant emotions that…
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Alonso Chehade
#4: Copy this Ikigai worksheet
3 steps to use the Ikigai diagram to optimize work for joy
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Alonso Chehade
#9: Turn off iPhone distractions
The iPhone is so fast and convenient for many daily tasks we perceive it as a utility. But when we end up using it too much, there is a fine line where…
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Alonso Chehade
#6: Too much social kills joy at work
3 lessons that helped me make peace with this powerful communication tool as I optimize for more growth at work.
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Alonso Chehade
#10: Slim your screentime at work
7 Ideas to step out of the glowing screen
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Alonso Chehade
#3: 5 tweets that will make you rethink "hard work"
I started writing. Three hours later, I hit [delete]. Here’s what happened: 👉 I got too excited about a new project at work. 👉 I cut sleep to 5 hrs…
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Alonso Chehade
#12: Quick guide to mantra meditation (MM)
Discover the benefits of Mantra Meditation with this quick guide. Learn how to choose the right mantra, prepare for meditation, overcome common…
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Alonso Chehade
How to achieve more with less
spend money to save time VS spend time to save money. generate cashflow and invest VS generate debt and consume. invest on proven systems VS browse…
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Alonso Chehade
A distraction-free task management system
Task management is an essential practice to increase our productivity. In the digital era, there are many apps to manage our tasks (or to-do’s). All…
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Alonso Chehade
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